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Navigating Parties: Diabetic Edition
The holidays are just around the corner - are you prepared to celebrate while still managing your health? We share some tips and tricks to stay on track through the holiday...
Navigating Parties: Diabetic Edition
The holidays are just around the corner - are you prepared to celebrate while still managing your health? We share some tips and tricks to stay on track through the holiday...
Keto Margaritas
Miss margaritas? We've got you covered! Fresh squeezed limes meet sugar-free syrup & blended with a hint of orange juice completes our fresh & clean margarita mix! DISCLAIMER: Alcohol not included...
Keto Margaritas
Miss margaritas? We've got you covered! Fresh squeezed limes meet sugar-free syrup & blended with a hint of orange juice completes our fresh & clean margarita mix! DISCLAIMER: Alcohol not included...
Sugar Free Labels Aren’t all a Win
Spotted a sugar-free dessert at the market? Buyer beware! Be mindful of the nutrition label, especially if you're diabetic.
Sugar Free Labels Aren’t all a Win
Spotted a sugar-free dessert at the market? Buyer beware! Be mindful of the nutrition label, especially if you're diabetic.
Ketogenic Diet
A ketogenic diet is essentially a very low-carb, high-fat diet, and involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state...
Ketogenic Diet
A ketogenic diet is essentially a very low-carb, high-fat diet, and involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state...
Glycemic Index
So, what is GI? The glycemic index is a ranking of carbs on a scale from 0 - 100, in regard to the extent to which they raise blood sugar levels after...
Glycemic Index
So, what is GI? The glycemic index is a ranking of carbs on a scale from 0 - 100, in regard to the extent to which they raise blood sugar levels after...